Exploring the opposition of the Crown and Root Chakras. While the root anchors us to our physical body, physical existence and Earth, the crown connects us back to source and divine in all its knowledge and wisdom.

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In this meditation, we will intuitively connect with the anatomy of your voice, particularly the larynx (voice box), vocal folds, and throat.

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This Breathwork healing group is at Turn a New Leave Intuitive Energy & Bodywork in Saratoga Springs. Breathwork is an active meditation that moves stuck energy in the body (fear, anger, anxiety, grief, and negative thought patterns).

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Experience the soothing power of sound and the restorative energy of Reiki and nurturing touch for deep relaxation and renewal.

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The Calm Collective℠ is a monthly in-person circle for anyone craving a pause from the busyness of life. This gentle, grounding space blends somatic practices, energy healing, and guided reflection to support emotional clarity, nervous system regulation, and inner calm. Whether you're feeling overwhelmed, seeking connection, or simply needing space to breathe, you're welcome here—just as you are.

Cerebrospinal Fluid is vital to our brain health and affects multiple other body systems.  In this meditation, we will energetically tune into our cranium (skull), sacrum, spine and cerebral spinal fluid (CSF).

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Clear the clutter, shift the vibe, and spark new energy! Discover simple remedies to refresh your home or office and create a space that supports peace, purpose, and productivity.

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A Meditation to feel into the inner planes beyond our physical reality! Featured Gemstone: Labradorite

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In this workshop, you will learn how to mindfully connect with your body and gently navigate distressing emotional states, helping your heart feel safe and supported.

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Clear the clutter, shift the vibe, and spark new energy! Discover simple remedies to refresh your home or office and create a space that supports peace, purpose, and productivity.

LEARN MORE

This Breathwork healing group is at Turn a New Leave Intuitive Energy & Bodywork in Saratoga Springs. Breathwork is an active meditation that moves stuck energy in the body (fear, anger, anxiety, grief, and negative thought patterns).

Sign Up Here

The Calm Collective℠ is a monthly in-person circle for anyone craving a pause from the busyness of life. This gentle, grounding space blends somatic practices, energy healing, and guided reflection to support emotional clarity, nervous system regulation, and inner calm. Whether you're feeling overwhelmed, seeking connection, or simply needing space to breathe, you're welcome here—just as you are.

Discover the power of adipose tissue in GEM Meditation with Carnelian, Citrine & Poppy Jasper—tapping into the Orange Ray for energy, emotion, and balance.

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With live presentations, performances, and instructional classes you have the opportunity to discover a world you may never have known to exist.

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This Breathwork healing group is at Turn a New Leave Intuitive Energy & Bodywork in Saratoga Springs. Breathwork is an active meditation that moves stuck energy in the body (fear, anger, anxiety, grief, and negative thought patterns).

Sign Up Here

Join a supportive community dedicated to prioritizing self-care and overall well-being. This experience offers practical "Me-Time" Tools and guidance on creating a personalized self-care plan. Sessions: March 2, 16, 30 | April 13, 27 | May 11, 25

The Calm Collective℠ is a monthly somatic and energetic healing circle designed to help busy women and men reduce stress and overwhelm daily.

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Rewrite your love story! In this Full Moon Magic Workshop, clarify your vision, align your energy, and attract the love meant for you.

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This meditation has an opportunity and an invitation to explore it all. With the stones Pink Tourmaline and Green Tourmaline, we will explore our feminine and masculine aspects and work with the gem Lavender for connection, alignment, and cooperation between the two.

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Join a supportive community dedicated to prioritizing self-care and overall well-being. This experience offers practical "Me-Time" Tools and guidance on creating a personalized self-care plan. Sessions: March 2, 16, 30 | April 13, 27 | May 11, 25