Nurturing Touch: Learn how to foster trust and safety within your body

May 24th| 10 AM

Our bodies are naturally receptive to nurturing touch—it communicates safety, acceptance, compassion, and care. In this workshop, you’ll learn how to mindfully connect with your body and use nurturing touch as a supportive tool for navigating distressing emotional states. Together, we’ll explore how nurturing touch can ease anxiety, release tension, and cultivate a deep sense of relaxation and inner peace.