Explore the key elements of healing and discover how forgiveness can help your heart release the emotional weight of past wounds.

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Join a supportive community dedicated to prioritizing self-care and overall well-being. This experience offers practical "Me-Time" Tools and guidance on creating a personalized self-care plan. Sessions: March 2, 16, 30 | April 13, 27 | May 11, 25

The Calm Collective℠ is a monthly somatic and energetic healing circle designed to help busy women and men reduce stress and overwhelm daily.

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Our bones do so much for our body! Bones are our body’s framework giving us shape and assist in holding it upright.

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Experience the soothing power of sound and the restorative energy of Reiki and nurturing touch for deep relaxation and renewal.

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This Breathwork healing group is at Turn a New Leave Intuitive Energy & Bodywork in Saratoga Springs. Breathwork is an active meditation that moves stuck energy in the body (fear, anger, anxiety, grief, and negative thought patterns).

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Join a supportive community dedicated to prioritizing self-care and overall well-being. This experience offers practical "Me-Time" Tools and guidance on creating a personalized self-care plan. Sessions: March 2, 16, 30 | April 13, 27 | May 11, 25

Join Natalli at 526 Maple Ave in Saratoga Springs for a writing workshop where we'll use breath, guided meditation, and journaling to release emotional blocks & call in the desires of our hearts.

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In this workshop, you will learn how to mindfully connect with your body and gently navigate distressing emotional states, helping your heart feel safe and supported.

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OK, I know what you’re thinking. You’ve never given much thought to the energy of your urinary system. You are wondering what in the world that is energetically worth an entire meditation on could be going on here.

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Experience the soothing power of sound and the restorative energy of Reiki and nurturing touch for deep relaxation and renewal.

This Breathwork healing group is at Turn a New Leave Intuitive Energy & Bodywork in Saratoga Springs. Breathwork is an active meditation that moves stuck energy in the body (fear, anger, anxiety, grief, and negative thought patterns).

Sign Up Here

A Meditation to feel into the inner planes beyond our physical reality! Featured Gemstones: Lavender and Labradorite

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In this workshop, you’ll learn a step-by-step approach to mindfully connect with your body and gently navigate distressing emotional states, reducing their intensity.

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No better time than being deep into winter to work with our immune system! We depend on our immune system to help keep us well by fighting off bacteria, viruses and killing off abnormal cells. Though there can be times our immune system struggles to fight the good fight OR in fact is too aggressive resulting in allergic reactions to what should really be perceived as benign. Enter the gemstone of the immune system, Bloodstone, along with the support of White Beryl and Carnelian to connect to your body through the immune system and discover what energies are at play within it.

The Calm Collective℠ is a monthly somatic and energetic healing circle designed to help busy women and men reduce stress and overwhelm daily. If you've tried meditation, breathwork, or yoga but still feel stuck, this space is for you. It’s created for those who crave deeper healing, more connection, and a sense of community while navigating the demands of work, home, and everything in between.

This Breathwork healing group is at Turn a New Leave Intuitive Energy & Bodywork in Saratoga Springs. Breathwork is an active meditation that moves stuck energy in the body (fear, anger, anxiety, grief, and negative thought patterns). As you breathe your mind begins to quiet, endorphins are released, and your heart's energy center opens.

This Breathwork healing group is at Turn a New Leave Intuitive Energy & Bodywork in Saratoga Springs. Breathwork is an active meditation that moves stuck energy in the body (fear, anger, anxiety, grief, and negative thought patterns). As you breathe your mind begins to quiet, endorphins are released, and your heart's energy center opens.

I invite you to join a guided experience designed to gently release lingering heart connections. Through a mindful and compassionate process, you’ll have the opportunity to honor what was, process lingering emotions, and foster a deep sense of inner resolution.

The Calm Collective℠ is a monthly somatic and energetic healing circle designed to help busy women and men reduce stress and overwhelm daily. If you've tried meditation, breathwork, or yoga but still feel stuck, this space is for you. It’s created for those who crave deeper healing, more connection, and a sense of community while navigating the demands of work, home, and everything in between.