Body Exploration: RESPIRATORY SYSTEM GEM Meditation Circle

Featured Gemstones: Quartz, Dark Green Aventurine, Blue-Green Fluorite

Take a DEEP BREATH! Our Respiratory System is one of the most vital systems in the body. Without breath, we do not live. On the other hand, we can be breathing but maybe not as effectively as we could. In this gem meditation, sink deep into the mechanics and energetics of your breath. We’ll work with our featured gems to get air moving in and out and encourage proper energy exchange between you and the world around you.