Body Wisdom Training with Joseph Lauricella

SATURDAY OCTOBER 5
1 PM - 4PM

Training is open to all levels! Applicable for Yoga Alliance CEU's (3hrs)

Leave Clear, Inspired & Deeply Embodied by Learning:

💎A powerful & ancient yogic breath-centered practice

💎How the body processes fear, anxiety & stress

💎Vagus Nerve Conditioning through breath

💎5 Universal Heart of Yoga Principles

💎Mindset techniques

Step back in time, into the yogas of participation. Learn the breath-centered practice brought forth by Krishnamacharya, the grandfather of modern yoga. The teacher’s teacher. We will discuss how the body processes fear, anxiety and stress and vagus nerve conditioning through breath. You will learn the five universal heart of Yoga principles that make Yoga and meditation powerful, accessible, and entirely your own. We will touch on mindset training and anything that arises naturally. You will leave this workshop feeling clear, inspired and deeply embodied.

Turn A New Leaf Wellness Events Welcomes Guest Teacher: Joseph Lauricella

Joseph has been teaching bodywork & Yoga for over 25 years and will share from his new book Miracle of Body Wisdom.