This session was just as earth-shattering, enlightening, and fulfilling as every single one before it had been. But this one inspired a song…

I found Erin and her work in the midst of 2020. We were in the thick of the pandemic and her virtual sessions were one of the things that really kept me grounded and got me through. Being a musician, so many of our sessions have inspired and opened me up in many different ways, but one of them stands out from the rest.

In March of 2021, I contracted COVID. I had a rough go for a few weeks, my recovery was long, and in some ways is still happening. I was having headaches, insomnia, and developed anxiety which is something I had never dealt with much before. I felt out of touch with myself and I felt betrayed by my body. I was trying to do all of the things that had brought me comfort before, yoga, meditation, journaling, and none of it was making a difference.

She said to me that my chest is not made of the closed-door compartments I thought it was, it’s made of mirrors. And if I let those speak instead of keeping my compartments intact and closed off, then the things I’m feeling would be easily read and understood. Then, she reminded me, I had been trying everything but music to ease my way back into myself and music was my true way back.

This session was just as earth-shattering, enlightening, and fulfilling as every single one before it had been. But this one inspired a song.

I drove home and wrote “No More Doors.” I found the journal entry from the day and it has next to no lyric edits. This is a good day for a songwriter. To be able to sit and be so open the song just comes flowing out is all any of us could ever want. I also made a note at the top of the entry that says, “Turquoise.” We had been working with that during the session.

I think about her words at this session all the time. Whenever I’m feeling lost or misguided, I think: It’s the music I’m missing, it’s time to write. She gave me my muse back and so, the way back to me.

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